Ungdoms SUP (+12 år)

Ungdoms SUP (+12 år)

Ungdoms SUP

Junior SUP (Stand Up Paddle) is for kids at an age of +12 years with a willing to learn the technical sills, paddle long distance, and want to challenge themselves with some fun races. Fun is what keeps them on it. SUP is an extremely rewarding activity. Besides spending time with friends and family doing a worthwhile activity, stand up paddle boarding has the potential to benefit you on a personal level. While it may look effortless to glide through the water while standing on a board, the act is surprisingly engaging.

Paddling, while standing on top of a board on water, requires a great deal of coordination. Various muscles in your lower and upper body must work in unison to keep you standing, as well as propel you through the water. Due to this, SUP has also been seen as a legitimate way to develop strength, correct posture and improve coordination. All this, while enjoying nature at the same time. No wonder it has caught on around the world, there are numerous benefits for everyone.

Learnings Beginner-Intermediate

  • Basic SUP lessons and SUP activities
  • Understand correct paddling technique
  • Assess basic paddling technique and provide feedback
  • Learn about SUP risks and hazards
  • Socializatoin
  • Guide of equipment and resources
  • Downwind & distance paddling sessions
  • A variety of basic downwind & distance paddling techniques
  • Assess paddling technique and provide feedback
  • Identify correct and poor paddling technique

The benefits

  • Works your entire body
  • Improve your balance and coordination
  • Reduce Stress
  • Gives you a lot of adventures
  • Socializatoin
  • Easy to start

Event Hours(1)

  • Wednesday

    04:30 pm - 06:00 pm

    Lars Abrahamsson